In what was do you give attention to your exteriors on a daily basis?
How do you also direct time, focus and energy to your interiors?
Think about moments/days when you feel most connected to your heart. How are those moments/days different from others? What forms that connection?
What growth or lack of growth has taken you by surprise in your life?
How/when do you know you need rest?
What do you do or not do to rest on a daily/weekly/yearly basis?
Describe your current season. What are you letting go? What’s next? Who is with you?
Think of a time you experienced the death of a dream. How do you feel about it now?
These posts offer further reflection on topics we tackle during MTL nights.